Hi, i'm Bek
(aka the Posture Queen)
With over 25 years in Health & Fitness
I am excited to bring together all of my skills as a
Nutritionist
Metabolic Balance Practitioner
Personal Trainer
Yoga Teacher
Coach
to now curate the most effective solutions in personalised nutrition, exercise, mindset/habit change and lifestyle so that you don’t have to spend hours googling solutions to your concerns. I have had a ton of injuries, done every diet, been a food & exercise addict, fallen off the wagon and got back on again so many times and I have finally found the most effective, time efficient sustainable methods to achieving life changing, transformational results - and I want to help you “cut through the noise” so that you can get the results that you are looking for without wasting time and money.
Read my story to find out the juicy details of how my personal journey has informed how I can help you with such confidence.